FebFast Lower Sugar & Lower Sugar Cocktails

Bitters Spritz

You will need:
60ml @aperolspritzofficial
180ml @bundabergdrinks diet lemon, lime and bitters Soda
Dash of @angosturahouse bitters
Dash of fresh lime

Simply stir in a cocktail jug and serve over copious amounts of ice. Serve with mint, dehydrated orange and frozen blueberries.

watermarked(2019-01-31-1130)

Dragonfruit Pisco Sour

I used:
60ml Pisco from @thepiscopeople
30ml Lime
15ml Lower Sugar Dragonfruit Syrup
30ml Aquafaba..

Place all ingredients in a cocktail shaker with ice. Shake vigorously with ice for around 1 minute

Double strain into your favourite cocktail glass. Wait for the foam to settle and garnish with dehydrated Dragonfruit (which is incredibly delicious btw)

I created the syrup with 1/4 cup sugar instead of 1 cup. I also used aquafaba as it is lower in calories than egg whites.

watermarked(2019-02-01-1550)

Flat Belly Juice

I started with:
1 cup Pineapple
1 cup cabbage
2 celery stalks
2 Carrots
1 cucumber
Dash of Turmeric
1 cup of Spinach

Chop up all ingredients and place them in @thermomix . Whiz on speed 10 for around a minute…

At this stage, it resembled a purée mess…baby food….

So I added 2 cups water and whizzed again..

1st taste test: 🤢.

Next, I added the juice of 2 limes and a good nob of fresh ginger..

Whiz again and strain out the pulp…

Serve with lots of ice and edible flowers.

Result: it is ok. Not the best green juice I have ever tried. I think some mint will help next time. My tummy is definitely not flat 😊

watermarked(2019-02-02-1546)

Skinny Piña Colada

  • 60ml Malibu Rum
  • 15ml Golden Falernum
  • 60ml Coconut Water
  • 60ml Sugar Free Pineapple Soda
  • Dash of lime juice

Stir all ingredients in a cocktail jug and stir.

Serve in a pineapple glass rimmed with Tajin. Garnish with dehydrated pineapple and pineapple frongs

img_3608

Love is the Air

I used:
60ml Gin
15ml Homemade lower sugar grapefruit Syrup
Diet tonic to fill the glass

Served in a glorious arrangement of pink glassware over ice

Garnish is dried blue baby breath flowers
watermarked(2019-02-04-1026)

Mystical Mason

All you will need is:

15ml No added Sugar Raspberry Cordial
120ml Sugar free Sparkling Lemon Citrus Squash Soda
Ginger
Mint

Muddle the ginger. Break in the mint leaves. Add the cordial and Soda. Stir. .

Strain into a mason jar. Serve with frozen raspberries and mint.

watermarked(2019-02-03-1614)

Jalapeño Ginger Mule

I used:
60ml Jalapeño infused Reposado Tequila
30ml Lime Juice
90ml Diet @bundabergdrinks Ginger Beer

Place all ingredients in a cocktail jug and stir well until combined.

Serve over ice and garnish with extra jalapeño and lime

This recipe has only 135 calories and virtually no carbs!

watermarked(2019-02-07-1629)

Dragonfruit Gin Sour

60ml Gin
30ml Lemon Juice
15ml Lower Sugar Dragonfruit Syrup
30ml Aquafaba
Dash of Grapefruit bitters

Place all ingredients in a cocktail shaker with ice and shake vigorously for around a minute

Double strain into your favourite cocktail glass. Wait for the foam to settle…

Garnish with a reusable orchid.

watermarked(2019-02-04-1050)

Wild Berry Ginger Spritz

60ml Greenall’s Wild Berry Gin @greenallsgin
30ml homemade raspberry and ginger lower sugar syrup*
Dash of Lime
90ml Soda

Simply place all ingredients in cocktail jug and stir until combined.

Serve over ice with thyme and frozen berries.

watermarked(2019-02-07-1415)-2

Gin Blue Sour

50ml @bombaysapphire Star Of Bombay
10ml Blue Curaçao (I used VOK)
30ml Lemon Juice
15ml Lower Sugar simple syrup
30ml Aquafaba

Place all ingredients in a cocktail shaker with ice and shake vigorously for around a minute.

Double strain into a gorgeous glass that looks like one from Belinda’s collection and sprinkle with an excessive amount of love

watermarked(2019-02-13-1225)

Skinny Señor Sarsaparilla

I used:
60ml Tequila
30ml Lime Juice
@bundabergdrinks diet sarsaparilla to fill whatever size glass you choose
@tajinusaofficial rim

I garnished with a collection of fresh & dried edible flowers and little baby limes from my tree.

watermarked(2019-02-14-1407)

Leave a Reply